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Fit Calisthenics – Routine of the Day

  • 10 clap push ups

  • 10 box jumps

  • 10 knee tuck burpees

  • 10 skaters

  • 50 meter sprint


Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
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Author Carlito

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