MONDAY – Flight Path

Fit Calisthenics – Routine of the Day

• 100 decline push ups

• 80 squats

• 60 pull ups

• 40 lunges (each side)

• 20 knee tuck burpees

Weighted vest for more advanced version

Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!