Fit Calisthenics – Routine of the Day
It is Monday! And once again we have a routine for you that will leave you feeling amazing! This is calisthenics too! Remember, all you need is yourself, a bit of motivation and lots of energy!
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10 narrow squats
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10 squats
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10 sumo squats
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50 mountain climbers
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25 jack squats
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50 bicycle crunches
