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Fit Calisthenics РRoutine of the Day 

It is Monday! And once again we have a routine for you that will leave you feeling amazing! This is calisthenics too! Remember, all you need is yourself, a bit of motivation and lots of energy!
  • 10 narrow squats

  • 10 squats

  • 10 sumo squats

  • 50 mountain climbers

  • 25 jack squats

  • 50 bicycle crunches


Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!

Author Carlito

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