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Fit Calisthenics – Routine of the Day

  • 20 squats

  • 20 mountain climbers (each side)

  • 20 ab crunches

  • 20 glute bridges

  • 20 switch lunges

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Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
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Carlito

Author Carlito

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