Fit Calisthenics – Routine of the Day
On Monday we go at 100!!! 100% and beyond! So if you know my rule number 1 #NeverSkipMonday, and my rule number 2 #GoTheExtraMile you’ll crush this workout and give me some extra work.!
100 push ups
100 squats
100 knee raises
100 hollowbody rocks
100 bicycle crunches
100 bench dips
100 switch lunges