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Fit Calisthenics РRoutine of the Day 

It might be hard to stick with it but committing to Monday workouts and actually following through is the key to success here. Stay focused and accountable in this second week of the year.!
  • 15 hanging leg raises

  • 10 ab smashers

  • 5 dragon flags

  • 100 mountain climbers

  • 50 jump squats

  • 25 burpees


Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!

Author Carlito

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