MONDAY WORKOUT ROUTINE – Bodyweight Leg Burn

#TrainHRDR – Monday Routine

Bodyweight Leg Burn

45 seconds ON
15 seconds OFF

• Squat cross crunch

• Beast hold

• Narrow squats

• Kneeling leanback

• 180 Jump squat

x3

Training on a budget but still want the coaching and support? Check out the Fit Programs that we offer and use the exclusive code “READY2021” to get 30% off!

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!