Fit Calisthenics – Routine of the Day
Summer is officially here, it’s Canada Day and it’s also Monday!! Nothing better to get it going than a full body burn with lots of legs.! Let’s get it.!
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20 squats
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30 lunges (per side)
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40 toe touches
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50 sec wall sit
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100 jumping jacks
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50 sec wall sit
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40 toe touches
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30 lunges (per side)
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20 squats
