Fit Calisthenics – Routine of the Day
Summer is officially here, it’s Canada Day and it’s also Monday!! Nothing better to get it going than a full body burn with lots of legs.! Let’s get it.!
20 squats
30 lunges (per side)
40 toe touches
50 sec wall sit
100 jumping jacks
50 sec wall sit
40 toe touches
30 lunges (per side)
20 squats
