Fit Calisthenics – Routine of the Day
First day of the week is here and we’re going to kick it off in high gear. Kill this AMRAP by establishing a pace and pushing each round to stay true to it. You got this!
16 minute AMRAP (As Many Rounds As Possible)
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10 clap push ups
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10 hanging leg raises
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10 narrow pull ups
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10 jump squats
