#TrainHRDR – Monday Routine Arms & Abs 8 Parallette pass throughs 8 Explosive plank push ups 8 L-Sit kick outs 8 Candlesticks x4 Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 weeks of free access to any class on the platform! Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
