Fit Calisthenics – Routine of the Day 5 minute timecap 50 pull ups 100 push ups 9 minute EMOM (Every Minute on the Minute) 50 shorties 20 knee raises 10 chin ups Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform! Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
