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Fit Calisthenics – Routine of the Day 

  • 10 reverse crunches

  • 10 second hollowbody hold

  • 10 v-snaps

  • 10 second hollowbody hold

  • 10 sit ups

  • 10 second hollowbody hold

  • 30 crunches

X3

  • Max plank hold

Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
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Carlito

Author Carlito

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