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Fit Calisthenics – Routine of the Day

14 minute AMRAP (As Many Rounds as Possible)

  • 10 pull ups

  • 10 sit ups

  • 10 dips

  • 2 burpees (up 2 reps every round)

Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
Carlito

Author Carlito

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