Fit Calisthenics – Routine of the Day
Let’s celebrate the end of 2019 with a wicked AMRAP. I know you’ll probably try to find every excuse to not get it done today but fight that feeling and stick to rule number 1 to Never Skip Monday! Let’s finish this year with a bang!
12 minute AMRAP (As Many Rounds As Possible)
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10 burpees
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5 pull ups
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10 dips
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5 chin ups