#TrainHRDR – Monday Routine Hanger Core Banger 4 Ice cream makers 6 Strict toes to bar 8 Explosive hanging leg raises 10 scissor leg raises (each side) x4 Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 weeks of free access to any class on the platform! Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
