#TrainHRDR – Monday Routine Low Bar Calisthenics Power 10 Reverse bar curls 8 One arm australian pull ups 12 Straight bar dip jumps 10 Low bar curls 8 Australian archer pull ups x4 Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 weeks of free access to any class on the platform! Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!