Fit Calisthenics – Routine of the Day
Happy Monday fam! Today we hit chest and core with a little bonus of high intensity but it’s Monday so it shouldn’t be a problem for you! Get out there and crush your workout.!
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30 sec burpees
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10 push ups
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30 sec burpees
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10 diamond push ups
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30 sec mountain climbers
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10 dips
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30 sec mountain climbers
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10 decline push ups
