Fit Calisthenics – Routine of the Day
Happy Monday fam! Today we hit chest and core with a little bonus of high intensity but it’s Monday so it shouldn’t be a problem for you! Get out there and crush your workout.!
30 sec burpees
10 push ups
30 sec burpees
10 diamond push ups
30 sec mountain climbers
10 dips
30 sec mountain climbers
10 decline push ups