MONDAY – Leg Blast

Fit Calisthenics – Routine of the Day 

• 10 single leg deadlifts

• 20 squat pulses

• 10 single leg glute bridges

• 20 toe touches

• 10 glute bridge walk outs

• 20 bicycle crunches

X4

Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!