Fit Calisthenics – Routine of the Day 10 nordic curls 10 kneeling leanbacks 10 assisted pistol squats (each side) 10 single leg deadlifts 40 squats x4 Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform! Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
