MONDAY – Power Pump

Fit Calisthenics – Routine of the Day 

• 10 bulgarian split squats

• 10 forward lunges

• 20 mountain climbers

• 20 cross crunches

• 30 high knees

• 30 jumping jacks

x3

Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!

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