Fit Calisthenics – Routine of the Day
What a better day to train them legs than Monday??? Thought so.!
- 30 squats
- 30 single leg calf raises
- 30 switch lunges
- 30 mountain climbers
- 30 second wall sit
- 30 high knees
Repeat x5 taking away 5 reps each set
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement!