fbpx Skip to main content


Fit Calisthenics – Routine of the Day 

What a better day to train them legs than Monday??? Thought so.!

  • 30 squats
  • 30 single leg calf raises
  • 30 switch lunges
  • 30 mountain climbers
  • 30 second wall sit
  • 30 high knees

    Repeat x5 taking away 5 reps each set

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement!


Author Carlito

More posts by Carlito

Leave a Reply