Fit Calisthenics – Routine of the Day
Let’s keep it simple… TIME TO GET THIS WORK! Lots of volume and crazy finisher but this way of starting your week and following rule number 1 will give you a crazy pump! Try it out.!
- 50 dips
- 50 push ups
- 50 australian pull ups
- 50 australian chin ups
- 50 burpees
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement!