Fit Calisthenics – Routine of the Day
It’s Monday!! And today we have a fun routine for you. Ready??? Let’s get it!
10 minute timecap
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2 pull ups
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2 push ups
4/6/8/10/10/8/6/4/2
3 minute rest & then:
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50 leg raises
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50 mountain climbers
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50 half burpees
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50 shorties
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50 crunches