Fit Calisthenics – Routine of the Day 20 Minute EMOM (Every Minute On the Minute) 5 muscle ups 20 explosive leg raises 15 dips 10 chin ups X5 Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform! Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
