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Fit Calisthenics РRoutine of the Day 

It’s Monday baby, and todays workout is designed for all my calisthenics junkies who are trying to get to the next level. Give this one a shot!
  • 5 handstand push ups

  • 10 pike push ups

  • 15 decline push ups

  • 20 push ups

  • Maxout pseudo planche push ups


Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!

Author Carlito

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