#TrainHRDR – Monday Routine AMRAP of Pain 6 Wall assisted hanstand push up (HSPU) 9 Wide grip chin ups 12 Knee tuck jumps As Many Rounds As Possible in 15 minutes Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 weeks of free access to any class on the platform! Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
