Fit Calisthenics – Routine of the Day 4 round tabata(1 round = 20 seconds ON / 10 seconds OFF)set 1 – push upsset 2 – surrender squatsset 3 – bicycle crunchesset 4 – bench dipsset 5 – curtsy lungesset 6 – half burpeesCheck out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!