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Fit Calisthenics – Routine of the Day 

I’m back for more this week! Let’s get this work done and get the week started with a bang. This weeks routine is all legs!

  • 10 jump squats
  • 20 squats
  • 30 squat pulses
  • 100 high knees
  • 100 jumping jacks

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement!


Author Carlito

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