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Fit Calisthenics – Routine of the Day 

  • 5 burpees

  • 10 pull ups

  • 5 burpees

  • 10 australian pull ups

  • 5 burpees

  • 10 dips

  • 5 burpees

  • 10 decline push ups

X4

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Carlito

Author Carlito

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