Fit Calisthenics – Routine of the Day45 seconds ON – 15 seconds OFFBicycle crunchesSingle leg v-upsWide push upsSwitch lungesHalf burpeesSuperman extensionsX4Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!