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Fit Calisthenics РRoutine of the Day 

30 minute EMOM (Every Minute on The Minute)

  • 10 australian pull ups

  • 15 push ups

  • 20 ab smashers

Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
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Author Carlito

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