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Fit Calisthenics – Routine of the Day

  • 10 headbangers

  • 10 wide push ups

  • 10 chin ups

  • 10 skull crushers

  • 10 diamond push ups

  • Max australian chin ups

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Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
Carlito

Author Carlito

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