Fit Calisthenics – Routine of the Day 5 handstand push ups 10 muscle ups 15 diamond push ups 20 pull ups 25 straight bar dips Max handstand hold X4 Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform! Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
