Fit Calisthenics – Routine of the Day
Today’s workout is going to be one to remember! This is a little variation of a routine called Man Down that is inspired by the calisthenics scene in New York! Give it a shot.!
5 burpees
20 push ups
50 shorties
15 push ups
50 shorties
10 push ups
50 shorties
5 diamond push ups
5 burpees