#TrainHRDR – Monday RoutineMidsection Shredder10 each side Wall plank switches30 seconds Heel taps10 each side Side plank hip dips30 seconds Ab crunches10 each side Single leg elbow plank30 seconds Bicycle crunchesx3Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 weeks of free access to any class on the platform!Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!