#TrainHRDR – Monday RoutinePull Up Gains4 Typewriter pull ups6 Behind the back pull ups8 Narrow grip pull ups10 Australian pull ups60 seconds jump pull upsx4Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 weeks of free access to any class on the platform!Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!