Fit Calisthenics – Routine of the Day
Today’s reminder: NEVER SKIP MONDAY!!! Simple as that.!
- 60 sec burpees
- 10 push ups
- 30 second plank hold
- 10 V-ups
- 30 sec hollow body hold
x5
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement!
