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Fit Calisthenics РRoutine of the Day 

  • 10 knee tucks

  • 20 switch lunges

  • 15 ab smashers

  • 50 jumping jacks

  • 10 clap push ups

  • 20 jump squats

  • 15 leg raises


Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!

Author Carlito

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