#TrainHRDR – Monday Routine Pull Up Gains 4 Typewriter pull ups 6 Behind the back pull ups 8 Narrow grip pull ups 10 Australian pull ups 60 seconds jump pull ups x4 Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 weeks of free access to any class on the platform! Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
