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Fit Calisthenics – Routine of the Day 

  • 10 lunges

  • 10 step ups

  • 10 incline push ups

  • renegade rows (dumbbells)

  • 10 hollowbody rocks

  • 50 mountain climbers

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Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
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Carlito

Author Carlito

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